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"Donating breastmilk has been a wonderful experience and I feel that I have made a difference."


Nicolette (breastmilk donor) - Southfield

"I express and freeze my milk for donation as there is no better feeling than knowing we are helping other moms and babies."


Andrea (breastmilk donor) - Cape Town

"After work, I’d dash for the train so I could get home to put the milk in the fridge. I felt I was carrying a scarce resource that I had to guard with my life."


Nwabisa (donor mother) - Pinelands

"Milk Matters made it easy and convenient for me to donate expressed milk"


Kariema - Southfield

Milk Matters

Preparing for your Baby's Birth

General Breastfeeding Tips

Your Newborn Baby

Potential Breastfeeding Problems

Where to go for support

Preparing for Your Baby's Birth


Planning For Your Baby's Birth

Before making choices related to your baby's birth, do the necessary research and choose your general practitioner, obstetrician, midwife, doula, paediatrician and hospital with care. Perhaps you want to include the option of a homeopath, body stress release practitioner, acupuncturist or reflexologist.

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Choosing Your Health Professional and Hospital

Even if you hardly ever visit a doctor, it is likely that you will be doing so more often once you start a family.

Some expectant parents choose the hospital before their obstetrician if the hospital offers the kind of birth and breastfeeding experience that they are looking for.

You are not obliged to accept the services of the paediatrician that your obstetrician refers you to. You are entitled to choose you own paediatrician.

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Pain Relief During Labour

Prof Justice Hoffmeyer said "If a doula was a drug, it would be illegal not to give it to woman in labour" 'Doula' is a Greek word referring to a woman that supports other woman or couples in labour. Acquiring the services of a doula may be what you are looking for. (See useful contacts page.)

Look at what pain relief options are available to you. Perhaps you would like to consider alternative methods of pain relief as well. Speak to others, investigate who practices in your area. Pay them a visit so that you can decide what you are comfortable with.

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