"The generous offer of donor milk came as such a relief to me and, maybe because I no longer felt so stressed, I found that my milk supply increased substantially – in fact, I suddenly found that I had more milk than Luca needed! So I decided to donate the extra milk to the breast milk bank."
Debbie K - donor and recipient. (Plumstead)
"It cost me nothing and took just a bit of my time. More importantly, I was saving a life, a little baby's life."
Helen P (breastmilk donor) - Cape Town
"Being able to donate breast milk to those little precious premies is something I hope to be able to do for as long as possible."
Helene (breastmilk donor) Moullie Point
"Being able to donate breast milk to those little precious premies is something I hope to be able to do for as long as possible."
Helene (breastmilk donor) Moullie Point
Preparing for your Baby's Birth
General Breastfeeding Tips
Your Newborn Baby
Potential Breastfeeding Problems
Where to go for support
Preparing for Your Baby's Birth
- Planning for your baby's birth
- Choosing your Health Professional and Birth Place
- Pain Relief during labour
Planning For Your Baby's Birth
Before making choices related to your baby's birth, do the necessary research and choose your general practitioner, obstetrician, midwife, doula, paediatrician and hospital with care. Perhaps you want to include the option of a homeopath, body stress release practitioner, acupuncturist or reflexologist.
Choosing Your Health Professional and Hospital
Even if you hardly ever visit a doctor, it is likely that you will be doing so more often once you start a family.
Some expectant parents choose the hospital before their obstetrician if the hospital offers the kind of birth and breastfeeding experience that they are looking for.
You are not obliged to accept the services of the paediatrician that your obstetrician refers you to. You are entitled to choose you own paediatrician.
Pain Relief During Labour
Prof Justice Hoffmeyer said "If a doula was a drug, it would be illegal not to give it to woman in labour" 'Doula' is a Greek word referring to a woman that supports other woman or couples in labour. Acquiring the services of a doula may be what you are looking for. (See useful contacts page.)
Look at what pain relief options are available to you. Perhaps you would like to consider alternative methods of pain relief as well. Speak to others, investigate who practices in your area. Pay them a visit so that you can decide what you are comfortable with.
